Free Wellness Workshop Tuesday May 30th 7:30pm – at Total FX Fitness with Sarah Brandow
Supplement Science: Most products on the market today are ineffective and expensive. Come learn about the latest scientific information regarding the most effective and safe forms of supplementation for your individual needs. We will be discussing the different types of supplements, the importance of choosing food-based supplement products, and the potential dangers associated with many synthetic vitamins and minerals. Learn how to spend wisely and choose the most effective options for achieving enhanced health and wellness.