• Live Better 30 Day Challenge

    Live Better 30 Day Challenge

    This is a 30 day challenge to revitalize your health and energy levels with an all-encompassing program. Perfect for anyone looking to improve strength and conditioning, achieve greater mental clarity and focus, lose weight, build muscle, and join an amazing community of health-centred individuals! See for yourself why Total FX Fitness was the winner of the 2017 Hamilton Consumer Choice Award for Best Fitness and Wellness Facility!

    Investment: $149 + HST EARLY BIRD RATE!!  (Savings of over $250!!!)

    What’s included?

    -30 day unlimited membership for October to Total FX Fitness

    -See fast results with group workouts geared towards quickly improving conditioning and performance

    -4 week meal planning guide from in-house nutritionist Sarah Brandow, MSc. ANutr.  full of simple, whole food recipes to power your workouts and your busy lifestyle

    -Private Facebook group for all participants with weekly workouts, accountability, and additional recipes

    -30 minute consultation with Sarah about individual health and wellness goals

    -Orientation and group goal planning session with head trainer Stephanie Roberts

    -Free health and wellness classes and discount on group food workshops or green juice cleanses

    REGISTER BY September 15 TO JOIN and receive this early bird rate! THE CHALLENGE STARTS  Monday Oct 2.

1Comment
  • Posted by Debbie Zahara on September 14, 2017 at 9:28 am

    Looking forward to learning better habits. Thanks

    Reply

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