• Eight Years Strong! Anniversary Special

    Eight Years Strong! Anniversary Special

    TOTAL FX FITNESS TURNS 8 THIS YEAR AND WE WANT TO CELEBRATE WITH A GREAT OFFER   From April 1st to April 30th 2018 You and a friend or family member can sign up for a 30 day anniversary special for only $90.00 + tax. YES! You get 2 memberships for $90.00 + tax That’s

  • March towards TEAM Accountability

    March towards TEAM Accountability

    We know that working out can sometimes be tough to do and tough to stick to. But while you may want to put a repetitive snooze button on going to the gym, getting regular exercise is all about learning the art of accountability. Workout accountability gives you added incentive to stay committed to an exercise program.

  • Meal Prep: 12 tips to CHANGE your Eating Habits

    Meal Prep: 12 tips to CHANGE your Eating Habits

    When you’re feeling completely empty at the end of your day—no energy, nothing in your stomach, zero willpower—the last thing you want to do is spend time getting dinner ready. That’s why preparation is ultimately the key to weight loss success. Doing a little extra work now so you can have an easy meal later seems like a small

  • January Jumpstart is ALMOST HERE!!

    Christmas is Over and a NEW YEAR is upon us! Don’t start 2018 any other way but focusing on YOU and YOUR Health and Fitness. Staying active and healthy will change your life, give you more energy, help with anxiety and depression, reverse disease and so much more! The focus of this program is to