• The Poise of Posture

    The Poise of Posture

    Go look in a mirror: See any problems? Fix them (and look 10 pounds lighter!) simply by using these posture-improving moves from physical therapist Bill Hartman. The Problem: Droopy Boobs A weak upper back angles your chest downward. The Fix: Face Pull Attach a rope handle to a high pulley and grasp it with both