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Latest News

  • Voted Best Fitness & Wellness Club 2016-2017

    Voted Best Fitness & Wellness Club 2016-2017

    We feel so honored to be recognized as Consumer Choice Awards BEST Fitness and Health facility.  We want to thank all of our wonderful staff and clients who make Total FX Fitness not just a group fitness facility but a fitness community.  This just shows why we stand out from the rest!  There really is

  • Sleep Stealing Foods

    Sleep Stealing Foods

    Sleep is a vital part of any fat-loss plan. If you are having trouble sleeping, one of the things you might want to consider are the foods you are eating, there are a couple culprits out there that love to interfere with out sleep. There are a number of ingredients or amino acids in various foods