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  • COMMIT TO FIT 2016!

    COMMIT TO FIT 2016!

    Total FX Fitness is excited to offer a limited time promotion that will help you commit to your health in 2016. Purchase the first 3 months, January, February and March of 2016, and receive the remainder of 2015 FREE. in addition you will receive a FREE MEAL PLAN FX4 PACK for a friend or family member

  • Fantastic Exercises You Should Be Doing After 40

    Fantastic Exercises You Should Be Doing After 40

    For many of us, finding time to train the way we would like to dwindles as family and career responsibilities continue to grow as we get older. Without a doubt, life gets more awesome, but we also find ourselves scrapping for some personal time as schedules become increasingly busy. So, here are four fantastic exercises